Weigh- in 2..

Hi Everyone,

Hope ye are all having a great week and ye are all achieving what ye set out to do...

Wednesday wasn't long coming around.. maybe it was the bank holiday or the stresses of handing up projects but the week absolutely flew by- whether that's a good or a bad thing I'm not too sure!!

Weigh-in number two was good...

I lost one and a half pound.... 

I was happy, I mean a loss is a loss and it is going in the right direction, however, I can't help but feel a little disappointed, I know some people might find this a little hard to believe but I just felt I had lost more... I don't know if anyone else ever felt the same way, I mean I should be happy and don't get me wrong I am but I want to really focus this week and this day next week I want to see a big loss...

To achieve this big loss I have decided to do out a timetable of the food I am going to eat every day for the next seven days, by doing this it means I don't have those moments of gazing into the fridge wondering "what will I eat now" or "what have we to eat" so that's the first thing I am going to look into doing..

As the saying goes "Proper Prior Planning Prevents Poor Performance"...

The next thing I am going to do is set out my goals- short, medium and long term goals- I was meant to do this last weekend but with everything I never got around to it but I'm definitely going to it this weekend, this will help me stay focused and help me zone in on what exactly it is I want to achieve... 

Just a quick note to anyone who is struggling at the moment, it may not be regarding weight loss it could be just life in general, never feel alone, although sometimes everything seems so dark and it can feel like no one around knows how you feel, trust me someone does, everyone goes through times of stress, strain, struggle and believe me it does get better. We are all bright lights in this world, our glow can travel and make a difference, Let your glow be seen do something this week that makes you feel better about yourself- paint your nails, go for a walk, read a book, maybe visit a friend, or do something you have been putting off for a while, take a look within and find the courage to do the thing you have been putting off.. 

We were all born to be great, we are unique and without this uniqueness we would be living in a very dull world indeed! 

Have a great week and remember don't let any son of a b***h ever dull your Sparkle!!! 

Stay Strong,

Little Miss Sunshine xxx