Summer's Coming

Hi everyone,

I saw this and I knew I had to post!!! 

This summer I want to be different, I have a feeling the sun will be shining a lot over the summer months and I'm determined not to be the same as every other summer- sweating, covering up every part of me so I can't be seen and basically avoiding all social situations because I have no nice summer clothes!! 

Just think in 10 weeks at 1 pound a week is 10 pounds!! That's one full dress size! Just think the difference that would make to us- we could get a nice top or wear a nice summer dress.

In the next ten weeks I’m setting myself a little goal: I aim to lose at least one pound a week and anything else is a bonus but a minimum of one pound every week and if anyone sees this and is interested in dropping a dress size in 10 weeks set your goal, work hard, it doesn't have to be a weight loss goal it could be to start writing a food diary, or drink more water, or even going for a walk every day, not only are you toning but it’s great to get out in the air to clear your head, don't worry about sweating, that's just the fat crying!!!!! 

Set your goal, stick to it and remember if you can dream it, you can achieve it! 

Stay Strong,

Little Miss Sunshine x